60過ぎて、アスリート気取り~Like an Athlete after 60

60過ぎて、アスリート気取り~Like an Athlete after 60

よく動けば、老後もすこやかに暮らせるか!? そんな試みを楽しむ日々を綴ります~~The fitness journey of a Tokyo woman in her 60's

コーヒーを五感で味わう〜Savoring a Cup of Coffee Through the Senses

今朝はひとつ前倒しで納品して、仕事が一段落した。

 

解放感いっぱいにいつものように公園をランニング。
明日から緊急事態宣言が始まるためか、人出が一段と多い気がする。
なるべく人混みをさけてスピードアップして帰宅後、コーヒーブレイク。

 

コーヒー豆を、その状態と香りを確かめながら、ミルに入れる。
豆を挽く音、ぼこぼことお湯が沸く音、抽出されたコーヒーがフィルターからポットに落ちていくかすかな音にも耳を傾けてみる。
カップに注ぐときに湯気からアロマが香り立つ。
そして、舌と喉を通して深煎りの液体が体にしみわたっていく。 

 

五感で一杯のコーヒーを楽しむ、贅沢な時間だ!

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f:id:sixleaves:20210424135949j:plain

I sent my translation to the client in the morning,
meaning all the recenet works had been done.

 

Being released from having to sit in front of PC, I went to run in the usual park.
I found more people there probably because the state of emergency due to the Covid19 pandemic would start again on the next day. 
I tried to avoid crowded spaces and run faster back home.

 

Then it was time for coffee break!
Feeling coffee beans and smelling their aroma, I put them in the mill,
then listened to them being ground, the water bubbling, extracted coffee dropping down through a filter. The freshly brewed coffee gave a rich aroma when I poured it into my cup, and the taste of dark roast coffee penetrated every cell of my body.

 

I enjoyed a cup of coffee through the senses. What a blessed time!