今朝もいつもの公園をランニング。
今週もかなり仕事が入っているが、
身体が欲するランニングとヨガの時間は死守している。
だだっ広い公園のなかは、ありがたいことに自然がいっぱい。
緑と大地の香りが五感を刺激する〜
一日中外で遊び惚けていた子供の頃がよみがえる。
I run in the nearby park as usual in the morning.
I've also been quite busy with work for this week, but tried to take time for running and doing yoga, which are essential for my well-being.
Thankfully, I found lots of nature in the huge park. The green and earthy aromas stimulated my senses and also were evocative of my happy childhood when I was very enthusiastic about playing outside. How lucky I was to spend such an active childhood!